Ingredients
For the Sweet Potato Roll:
✔ 2 large sweet potatoes (about 500g), cooked & mashed
✔ 2 eggs (for structure & fluffiness!)
✔ ½ cup grated Parmesan cheese
✔ ½ cup cornstarch (or flour, for binding)
✔ 1 teaspoon salt
✔ ½ teaspoon black pepper
✔ ½ teaspoon garlic powder
For the Minced Meat Filling:
✔ 1 lb (450g) ground beef (or turkey/chicken)
✔ 1 small onion, finely chopped
✔ 2 cloves garlic, minced
✔ ½ teaspoon smoked paprika
✔ ½ teaspoon cumin
✔ Salt & pepper to taste
✔ 1 tablespoon olive oil
✔ ½ cup shredded mozzarella cheese (optional, for extra richness)
Step-by-Step Instructions
1️⃣ Prepare the Sweet Potato Roll
- Preheat oven to 375°F (190°C).
- In a large bowl, mix the mashed sweet potatoes, eggs, Parmesan cheese, cornstarch, salt, black pepper, and garlic powder until smooth.
- Spread the mixture evenly on a parchment-lined baking sheet into a rectangular shape (about ¼ inch thick).
- Bake for 15–20 minutes, until firm but still soft and pliable.
2️⃣ Cook the Minced Meat Filling
- Heat olive oil in a skillet over medium heat.
- Add onion and garlic, sautéing until fragrant.
- Stir in ground beef, breaking it apart with a spoon.
- Season with paprika, cumin, salt, and pepper, and cook for 8–10 minutes, until browned.
- Remove from heat and mix in shredded mozzarella cheese (if using).
3️⃣ Assemble the Rocambole
- Let the sweet potato base cool slightly.
- Spread the cooked minced meat mixture evenly over the baked sweet potato sheet.
- Using the parchment paper to help, carefully roll it up from one end to the other, like a Swiss roll.
- Place seam-side down and return to the oven for 10 minutes to set.
4️⃣ Slice & Serve!
- Let cool for 5 minutes before slicing.
- Garnish with fresh parsley or grated cheese for extra flavor!
- Serve warm with a side of salad, mashed potatoes, or a creamy garlic sauce.
Perfect Side Dishes for Sweet Potato Rocambole
✔ Creamy Garlic Sauce
✔ Steamed Greens (Spinach, Kale, or Broccoli)
✔ Simple Green Salad with Lemon Dressing
✔ Mashed Cauliflower or Roasted Veggies
🛠️ Storage & Meal Prep Tips
- Refrigerate: Store in an airtight container for up to 3 days.
- Freeze: Wrap in plastic wrap and freeze for up to 2 months.
- Reheat: Bake at 350°F (175°C) for 10 minutes or microwave for 1–2 minutes.
Why You’ll LOVE This Recipe!
✔ Gluten-Free & Nutritious – Packed with fiber, vitamins, and protein!
✔ Soft, Sweet & Savory – The perfect balance of flavors & textures!
✔ Perfect for Any Occasion – Great for dinners, brunch, or meal prep!
✔ Customizable – Add cheese, veggies, or swap the meat for a vegetarian filling!