Boil Lemon Peels and Rejuvenate Your Health

Here’s a simple and effective Boiled Lemon Peel Tea Recipe to help rejuvenate your health naturally:

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Boiled Lemon Peel Tea Recipe

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“A warm cup of citrus power to energize, detox, and uplift your day.”

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Ingredients:

• Peels from 1–2 organic lemons
• 2–3 cups of water
• (Optional) 1 tsp honey – for sweetness
• (Optional) Fresh ginger slices or cinnamon stick – for extra health benefits and flavor

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Instructions:

1. Wash the lemons thoroughly.
   Use organic lemons to avoid pesticides.
2. Peel the lemons.
   Try to avoid too much of the white pith (it can be bitter).
3. Add lemon peels to a small pot with 2–3 cups of water.
4. Bring to a boil over medium heat.
5. Once boiling, reduce heat and let simmer for 5–10 minutes.
6. Strain into a mug.
   Add honey, ginger, or cinnamon if desired.
7. Sip slowly and enjoy, either warm or chilled.

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How to Use:

• Drink 1–2 cups daily for best results.
• Ideal first thing in the morning or after meals.

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Benefits You May Notice Over Time:

• Improved digestion
• Reduced bloating
• Clearer skin
• More energy
• Strengthened immune system