Ingredients:
1 cup dried hibiscus flowers (or 2 hibiscus tea bags)
1 cup boiling water
1/2 lemon, sliced
1-2 tablespoons honey (optional)
Ice cubes (optional)
Instructions:
Steep the hibiscus: Place the dried hibiscus flowers in a teapot or a heat-resistant cup. Pour in the boiling water and let it steep for 5-7 minutes.
Strain and add lemon: Strain the tea into a cup or jug. Add sliced lemon to taste.
Sweeten (optional): Add honey to taste, if desired.
Serve: Serve the tea hot or chilled over ice.
Tips and Variations:
Adjust the steeping time: Adjust the steeping time to your liking, depending on how strong you prefer your tea.
Add other flavors: Experiment with adding other flavors, such as ginger or mint, to create a unique twist.
Make it a pitcher: Make a larger batch of hibiscus tea by multiplying the ingredients and serving it over ice in a pitcher.
Hibiscus tea is known for its potential health benefits, including lowering blood pressure and supporting liver health. Enjoy your