About This Recipe
Sunshine In A Bowl is a vibrant citrus fruit salad featuring seasonal citrus varieties. This no-cook preparation highlights fresh ingredients without added sugars, relying on natural fruit juices for sweetness. Total preparation time is approximately 20 minutes.
Why You’ll Love This Recipe
- Requires no cooking or special equipment
- Uses minimal ingredients for maximum flavor
- Naturally vegan and gluten-free
- Provides vitamin C and dietary fiber
- Customizable with seasonal citrus varieties
Ingredients
- 2 large navel oranges
- 2 blood oranges
- 1 grapefruit (ruby red or pink variety)
- 2 mandarin oranges or tangerines
- 1 lime
- 1 tablespoon fresh mint leaves (optional)
- 1 teaspoon poppy seeds (optional)
Step by Step Instructions
- Rinse all citrus fruits under cool running water
- Using a sharp knife, trim 1/4-inch from both ends of each citrus fruit
- Stand each fruit upright and carefully cut downward to remove peel and white pith
- Slice citrus crosswise into 1/4-inch thick rounds
- Hold peeled fruit over a bowl while slicing to catch juices
- Arrange citrus slices in a shallow serving bowl
- Pour collected juices over arranged fruit
- Finely chop mint leaves if using and sprinkle over citrus
- Scatter poppy seeds evenly over fruit (if using)
- Serve immediately at room temperature or chilled
Can I use bottled citrus juice?
Fresh citrus juice is recommended for optimal flavor and texture. Bottled juices may alter the dish’s freshness.
How can I segment citrus instead of slicing?
After removing peel and pith, carefully slice along membrane lines to release individual segments. Discard membranes.
Can I add sweeteners?
This recipe relies on natural sweetness. If desired, add 1 teaspoon honey or maple syrup to collected juices before drizzling.
You Must Know
Citrus fruits vary in sweetness depending on season and variety. Taste fruits before preparing and adjust varieties accordingly. White membranes between segments add beneficial fiber but can be bitter – remove according to preference.
Storage Tips
- Refrigerate in airtight container for up to 2 days
- Citrus will soften and release more liquid over time
- Do not freeze – texture becomes compromised
- If storing, add mint and seeds just before serving