Slow-Cooked Pepper Steak Over Fluffy Rice

Introduction

Imagine fall-apart tender beef simmered in a rich, savory sauce with colorful bell peppers, served over pillowy rice that soaks up every delicious drop. This Slow-Cooked Pepper Steak is:

  • Effortless – Let your slow cooker do the work
  • Budget-friendly – Uses affordable cuts like chuck roast
  • Versatile – Great for meal prep, family dinners, or entertaining
  • Flavor explosion – Sweet peppers, umami-rich soy sauce, and aromatic garlic

Perfect for busy weeknights or lazy weekends when you crave hearty, homemade comfort food without the fuss!

The Science Behind the Recipe

  • Low & Slow Cooking: Breaking down tough collagen in chuck roast into gelatin for ultra-tender meat.
  • Layered Flavors: Soy sauce (salt + umami), brown sugar (caramelization), and tomatoes (acidity) create a balanced sauce.
  •  Rice Perfection: Rinsing removes excess starch for fluffier grains, while resting prevents mushiness.

Ingredients & Substitutions

(Serves 4–6)

For the Pepper Steak:

  • 2 lbs (900g) beef chuck roast, sliced ½-inch thick (sub: flank steak or sirloin)
  • 3 bell peppers (mixed colors), sliced
  • 1 large onion, sliced
  • 4 garlic cloves, minced
  • 1 can (14oz/400g) diced tomatoes, undrained
  • ½ cup (120ml) beef broth (sub: water + 1 tsp bouillon)
  • ¼ cup (60ml) soy sauce (sub: tamari for gluten-free)
  • 2 tbsp brown sugar (sub: honey or maple syrup)
  • 1 tbsp cornstarch + 2 tbsp water (slurry for thickening)
  • 1 tsp black pepper
  • 1 tsp ginger powder (or 1 tbsp fresh grated ginger)
  • 2 tbsp olive oil (for searing)

For the Rice:

  • 2 cups (400g) long-grain white rice(sub: jasmine or basmati)
  • 4 cups (950ml) water
  • 1 tbsp butter (optional, for richness)
  • ½ tsp salt

Step-by-Step Instructions

1. Sear the Beef (Key Step!)

  • Pat beef dry, then season with salt and pepper.
  • Heat oil in a skillet over high heat. Sear beef in batches until browned (2–3 minutes per side). Transfer to slow cooker.

2. Slow Cook the Magic

  • Add peppers, onion, garlic, tomatoes, broth, soy sauce, brown sugar, and spices to the slow cooker.
  • Stir gently, then cook:
    • Low heat: 6–8 hours (best for tenderness)
    • High heat: 3–4 hours (if short on time)

3. Thicken the Sauce

  • Mix cornstarch + water into a slurry. Stir into the slow cooker 30 minutes before serving.

4. Cook the Rice

  • Rinse rice until water runs clear.
  • Combine with water, butter, and salt in a pot. Bring to a boil, then simmer covered for 15 minutes. Let rest 10 minutes before fluffing.

Pro Tips:

  • Double the fond: Deglaze the searing pan with broth and add to the slow cooker for extra flavor.
  • Prep ahead: Chop veggies the night before for faster assembly.
  • Spice it up: Add red pepper flakes or a diced jalapeño.

Troubleshooting

  •  Meat is tough? → Not cooked long enough. Extend time by 1–2 hours.
  • Sauce too thin? → Add more cornstarch slurry (1 tsp at a time).
  • Too salty? → Add a splash of water or a teaspoon of vinegar to balance.

Creative Variations

  • Hoisin Twist: Replace brown sugar with 2 tbsp hoisin sauce.
  • Mushroom Lover’s: Add 1 cup sliced mushrooms with the peppers.
  • Tropical Version: Stir in ½ cup pineapple chunks before serving.
  • Red Wine Upgrade: Substitute ¼ cup broth with dry red wine.

Serving Suggestions

  • Classic: Serve over rice with steamed broccoli.
  • Low-Carb: Cauliflower rice or zucchini noodles.
  • Meal Prep: Portion into containers with extra sauce for lunches.
  • Garnish: Green onions, sesame seeds, or a lime wedge.

Final Thoughts

This Slow-Cooked Pepper Steak is the ultimate “set it and forget it” meal that tastes like you spent hours in the kitchen. With its tender beef, vibrant peppers, and savory-sweet sauce, it’s guaranteed to become a family favorite.

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