Ingredients You’ll Need
Serves 2–4
For the Skillet:
- 2 tbsp olive oil (or butter for extra richness)
- 1 small onion , diced
- 2 cloves garlic , minced
- 4 cups fresh spinach (or frozen spinach, thawed and drained)
- 6–8 large eggs , beaten
- Salt and pepper , to taste
- 1/2 tsp smoked paprika (optional, for depth)
- 1 cup shredded cheese (cheddar, mozzarella, feta, or a blend)
Optional Add-Ins:
- Diced bell peppers or zucchini for extra veggies
- Cooked bacon , sausage, or ham for protein
- Red pepper flakes for heat
Step-by-Step Instructions
Step 1: Sauté the Veggies
- Heat the olive oil (or butter) in a large skillet over medium heat.
- Add the diced onion and sauté for 3–4 minutes , until softened and translucent.
- Stir in the minced garlic and cook for 30 seconds , until fragrant.
Step 2: Wilt the Spinach
- Add the fresh spinach to the skillet in batches, stirring until it wilts down (about 2–3 minutes ). If using frozen spinach, simply stir it in and heat through.
- Season with salt, pepper, and smoked paprika (if using).
Step 3: Add the Eggs
- Pour the beaten eggs evenly over the spinach mixture in the skillet.
- Let the eggs set slightly around the edges, then gently stir to create soft curds. Cook for 3–5 minutes , or until the eggs are mostly set but still slightly runny on top.
Step 4: Add the Cheese
- Sprinkle the shredded cheese evenly over the eggs. Cover the skillet with a lid or foil and let it sit for 1–2 minutes , until the cheese is melted and bubbly.
Step 5: Serve
- Slice the skillet into wedges or serve directly from the pan. Garnish with fresh herbs like parsley or chives if desired.
Why This Recipe Works
- One-Pan Simplicity : Everything cooks in a single skillet, making prep and cleanup a breeze.
- Nutrient Powerhouse : Spinach adds iron and vitamins, while eggs provide high-quality protein.
- Cheese Magic : Melted cheese adds creaminess and ties all the flavors together.
Variations to Try
- Mediterranean Twist : Use feta cheese and add sun-dried tomatoes, olives, and oregano.
- Spicy Kick : Add diced jalapeños or a dash of hot sauce for heat.
- Gluten-Free Option : Naturally gluten-free—just ensure your add-ins are free of gluten.
- Veggie Boost : Stir in mushrooms, kale, or roasted sweet potatoes for extra nutrition.
- Breakfast Burrito Style : Wrap the skillet mixture in tortillas with avocado and salsa for a portable meal.
Tips for Success
- Use Fresh Spinach : Fresh spinach has a brighter flavor and better texture than frozen, though both work well.
- Low and Slow Eggs : Cook the eggs gently to avoid scrambling them too much—soft curds are key.
- Storage : Store leftovers in an airtight container in the fridge for up to 2 days; reheat gently in the microwave.
Serving Suggestions
- Brunch Staple : Serve with crusty bread, avocado slices, or a side salad for a complete meal.
- Romantic Touch : Plate individually with a sprinkle of fresh herbs and a drizzle of olive oil for elegance.
- Party Platter : Divide into mini skillets or ramekins for individual portions at a brunch gathering.
Final Thoughts
This Spinach and Egg Skillet with Cheese is a quick, healthy, and comforting dish that’s perfect for any time of day. Whether you’re whipping up a hearty breakfast, a light lunch, or a cozy dinner, this skillet is sure to satisfy. With its endless customization options and crowd-pleasing flavors, it’s a recipe you’ll find yourself returning to again and again.
Your turn! Have you ever made an egg skillet before? Share your favorite variations or serving ideas below.