Quick and Easy Tuscan White Bean Soup Recipe

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 3 cloves garlic, minced
  • 1 can (14.5 ounces) diced tomatoes, undrained
  • 3 cups vegetable or chicken broth
  • 2 cans (15 ounces each) white beans, drained and rinsed (cannellini or great northern beans)
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon smoked paprika (optional, for extra flavor)
  • Salt and black pepper, to taste
  • 2 cups fresh spinach or kale, chopped
  • 1/4 cup grated Parmesan cheese (optional, for garnish)
  • Fresh parsley or basil, chopped (optional, for garnish)

Instructions

Step 1: Sauté the Vegetables

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the diced onion, carrots, and celery. Sauté for about 5 minutes, or until the vegetables are tender.
  3. Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 2: Build the Soup Base

  1. Add the diced tomatoes (with their juices) to the pot, followed by the broth.
  2. Stir in the white beans, Italian seasoning, smoked paprika (if using), salt, and pepper.

Step 3: Simmer the Soup

  1. Bring the soup to a gentle boil, then reduce the heat to low.
  2. Cover and let it simmer for 15–20 minutes to allow the flavors to meld.

Step 4: Add the Greens

  1. Stir in the spinach or kale and let it wilt for 2–3 minutes.

Step 5: Serve and Garnish

  1. Ladle the soup into bowls.
  2. Top with grated Parmesan cheese and fresh parsley or basil, if desired.

Tips for Success

  1. Use Fresh Herbs: Add fresh rosemary or thyme for an extra boost of flavor.
  2. Thicker Soup: Mash some of the beans with a fork before adding them to the pot for a thicker consistency.
  3. Add Protein: Stir in cooked sausage, chicken, or tofu for a heartier meal.

Serving Suggestions

  • Serve with crusty bread or garlic toast for dipping.
  • Pair with a simple green salad for a balanced meal.

This Quick and Easy Tuscan White Bean Soup is a nourishing, delicious dish that’s perfect for any occasion. It’s easy to make, customizable, and full of comforting flavors. Enjoy!

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